# Glo

> Glo is an AI companion for people on GLP-1 medications. You text Glo like a contact in your phone, with no app to download. Glo helps with side effects, food and nutrition, building habits, and the everyday questions that come up on a GLP-1 journey. Glo is made by K I Foundry, Inc. (Kind Intelligence Foundry).

Glo is built for the first 90 days of a GLP-1 journey and beyond, when most people have the most questions. You can text Glo a question, share a photo of a meal or menu, and Glo logs it and gives guidance based on your situation. Glo also sends weekly habit-building plans and keeps a personal web dashboard (myGlo) with your trackers and history.

## Key facts

- What it is: a text-message (SMS) based AI companion for GLP-1 support. No app required.
- How you use it: save Glo as a contact and text it. You can also send photos of meals, menus, or trackers.
- Free trial: 10 days of full access.
- Price after trial: $12.99 per month or just $8.25 per month with the annual plan $99 per year.
- Cancel anytime.
- Availability: works anywhere you can text a phone number in the United States.
- Medical disclaimer: Glo is not a medical device and does not replace medical care. Medical questions and treatment decisions should go to a clinician.
- Clinical content is reviewed by Mary Gray Hixson, MPH, RD, CSOWM, LDN.
- Supported medications: Wegovy, Wegovy Pill, Foundayo, Zepbound, Ozempic, Mounjaro, Rybelsus, Trulicity, Saxenda, Victoza, Bydureon BCise, Byetta, Adlyxin, Soliqua 100/33, Xultophy 100/3.6.

## Start here

- [Homepage](https://www.askglo.ai/): What Glo is, how it works, pricing, and FAQ.
- [Try Glo](https://www.askglo.ai/survey/glp1-journey): Start the free trial.
- [Meet Glo](https://www.askglo.ai/videos/meet-glo): Short intro to how Glo works.

## Educational content

- [GLP-1 Glossary](https://www.askglo.ai/glo-kit/glossary): Plain-language definitions of GLP-1 terms, side effects, and conditions to know. Reviewed by a registered dietitian.
- [GLP-1 Timeline](https://www.askglo.ai/glo-kit/timeline): What to expect across the GLP-1 journey.
- [What is a GLP-1?](https://www.askglo.ai/instaglo/unpack-the-basics-the-glp-1-journey/what-is-a-glp1): Basics of how GLP-1 medications work.
- [Food noise, explained](https://www.askglo.ai/glo-kit/articles/food-noise-deep-dive): What food noise is and how GLP-1s affect it.
- [Your relationship with food](https://www.askglo.ai/glo-kit/articles/food-relationship-deep-dive): Deep dive on eating habits during GLP-1 treatment.
- [Social identity and weight](https://www.askglo.ai/glo-kit/articles/social-identity-deep-dive): The social and identity side of the GLP-1 journey.

## Recipes

- [Glo Kit](https://www.askglo.ai/glo-kit): Resource hub with recipes, timeline, glossary, and tips.
- [GLP-1 friendly recipes](https://www.askglo.ai/glo-kit/recipes/turkey-taco-bowls): High-protein, easy-to-tolerate meals built for people on GLP-1s.

## Company and legal

- [Contact](https://www.askglo.ai/contact): Get in touch with the Glo team.
- [Instagram](https://www.instagram.com/askglo.ai/): Official Glo Instagram.
- [Terms of Service](https://www.askglo.ai/doc/Glo_Terms_Of_Service.pdf)
- [Privacy Policy](https://www.askglo.ai/doc/GLO_Privacy-policy.pdf)
- [Cookie Policy](https://www.askglo.ai/doc/Glo_Cookie_policy.pdf)